Please contact us anytime if you have concerns about your child's wellbeing.
If someone is in immediate danger, always call 999 and wait for help to arrive.
Dial 111 (option 2) for the 24/7 NHS helpline to access urgent mental health support.
Below are some signposts to information, advice and guidance that might be useful in supporting the mental health and wellbeing of your young person, yourself or other people you know.
Please communicate to a trusted adult at home or at school.
Sharing how you are feeling and talking about any issues can really help with managing your emotions and dealing with the underlying problem.
Below are some resources to help you communicate and regulate your emotions.